Lightly guided meditation followed by a talk concerning The Why of a Meditation Center. Time for Q & A. Drop-in, no registration. Suggested donation $10.
The Calendar contains all of our currently scheduled classes and programs. Please click on day or event for more info.
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Earlier Event: March 31
Mens Meditation Workshop
Later Event: April 3
Sit Go (Wednesdays)
GUEST TEACHERS FROM PAST MINDFUL MONDAY TALKS:
George Mumford: George has taught meditation since 1986 in a range of environments, from professional sports arenas to prisons to Harvard Medical School. He is the author of The Mindful Athlete: Secrets to Pure Performance, published in 2015.