Class and event schedule
Winnie Nazarko started dharma practice 30 years ago. asking, "Why does there have to be suffering in the world?" She teaches to help individuals realize their full potential for clarity, balance, kindness and wisdom.
The monthly Mindful Monday program schedule:
7pm - 7:30 Lightly guided meditation
7:35 - 7:45 Announcements and Guest Teacher Introduction
7:45 - 8:30 Dhamma talk and Q&A/Discussion
8:30 - 9:00 Refreshments and Snacks
GUEST TEACHERS FROM PAST MINDFUL MONDAY TALKS:
George Mumford: George has taught meditation since 1986 in a range of environments, from professional sports arenas to prisons to Harvard Medical School. He is the author of The Mindful Athlete: Secrets to Pure Performance, published in 2015.
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South Shore Insight Meditation Center | 385 Court St. #304, Plymouth, MA 02360 | office@southshoreinsight.org
