Join South Shore Insight for an hour long program of Guided Meditation, a short talk offered by a teacher (generally related to the Pali canon) followed by casual conversation with refreshments. Suitable for beginners and the practiced. Drop-in, no registration, suggested donation $10 at the door.
The Calendar contains all of our currently scheduled classes and programs. Please click on day or event for more info.
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Earlier Event: April 18
Mindfulness for Beginners
Later Event: April 24
Practice at Eleven, Poluck at Noon
GUEST TEACHERS FROM PAST MINDFUL MONDAY TALKS:
George Mumford: George has taught meditation since 1986 in a range of environments, from professional sports arenas to prisons to Harvard Medical School. He is the author of The Mindful Athlete: Secrets to Pure Performance, published in 2015.