w/ Madeline and Paul .:.Experience a Mindfulness and Profession (MaP) class open to all. MaP is a many months long program that individuals apply to but this Open MaP workshop is for all to drop into, practice meditation with others and explore a particular aspect of the ongoing MaP. In this workshop we will practice ways to be present and be at home especially with the Taste and Smell senses, two of six senses that make up All of experience, as it relates to the Buddha's teaching of the Eight Fold path. Craving and restraint and the path to happiness will be investigated in this workshop. All Welcome, drop-in, $10 donation at the door.
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Earlier Event: December 19
End of Year Break
Later Event: January 4
Mindful Movement & Meditation CANCELLED