.:. This meeting focuses on establishing a spiritual practice. The meeting will include guided meditation, teachings or readings and a go-around. 

This class is for all interested in mindfulness meditation, be it 12 Steppers (AA, NA, Al-anon etc.) or those working on abstaining and in exploring and establishing a deepening of their spiritual practice in the context of an Insight Meditation Center.

This is a drop-in group, no pre-registration. Sustaining donation $10 at the door.