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Earlier Event: March 15
Discovering Mindfulness
Later Event: March 23
Mindful Movement & Meditaion
GUEST TEACHERS FROM PAST MINDFUL MONDAY TALKS:
George Mumford: George has taught meditation since 1986 in a range of environments, from professional sports arenas to prisons to Harvard Medical School. He is the author of The Mindful Athlete: Secrets to Pure Performance, published in 2015.